Cider is exceptionally refreshing on a warm summer evening after a full day of rehearsals!
Some other things that are refreshing:
- Cold water showers inside in a rehearsal room with intermittent air conditioning
- Iced coffees
- Cycling home in the evening, downhill, with a breeze up my skirt
- Frangelico and Lime on ice
- Swimming laps at the pool early in the morning before the heat sets in
- Frozen grapes
- Banana mango smoothies
- Spicy thai noodle salads
- Oscillating fans
- Cool changes